As I have moved through the middle portion of my life, I have become increasingly convinced of the importance of the inner work life invites us to do in these years. It is uncomfortable work. It asks us to pay attention to our hidden motivations, fears and habits. We often experience a disintegration of many of the beliefs and suppositions that have been our reference points to date. As we engage with the work, we then become acquainted with who we are behind the masks we thought we needed to wear in order to feel a sense of belonging in the world. It is behind the masks that we discover our hidden gifts, what offers us fulfillment, and clues to the direction of the second half of our lives.
For those who live in female bodies, this process unfolds in the context of the menopause experience. While I am delighted to see menopause becoming more welcome in mainstream conversation, I am passionate about the part of the process that goes deeper than managing symptoms, the invitation to self discovery.
It is my great honour to accompany individuals, male and female, in spiritual direction or personal coaching, who are making their way through this journey. I also offer monthly small group gatherings online where we can explore the themes and experiences together.
For more information, please email me at soulquestservices@gmail.com
