In mental health circles, there is often reference made to things that “trigger” us. In its proper usage, this refers…
Read More
Archives for November 2024
You are Light
You are Light … yes, you. If you are reading this, you are an expression of starlight, Made from…
Read More
Staying Curious in Turbulent Times
I’ve been doing a lot of processing this week, paying attention to my feelings, reading what others write as they…
Read More
Notes for a Heavy Day
On a day similar to this in 2016, I signed off Facebook and didn’t sign on again until March 2020…
Read More



